SKLZ Quick Flat Rung Agility Ladder

Get Fast and Improve Your Agility

Improve your agility and speed by working with the SKLZ Quick Flat Rung Agility Ladder. To compete with your opponents in sports such as football, soccer and basketball, you need to consistently work on your footwork, rhythm and timing. Athletes looking to develop their ability to swiftly change direction will benefit from performance workouts with this Agility Ladder. Whether you are in your off season, preseason or in season, you can train on your own to boost your multi-directional speed and footwork. Commit to the high intensity Agility Ladder Training with this portable and sturdy quick ladder to improve quickness and agility.

SKLZ Quick Flat Rung Agility Ladder

Get Quick with Your First Step

In most sports, your first step is very important for success. First-step quickness is an essential part of acceleration when it comes to speed. Whether it is multi-directional or linear speed, your ability to obtain a quick response to a stimulus is extremely important. Your reaction time is governed by your neural integration or nervous system. One of the best ways to obtain your body’s rapid response process is through agility ladder workouts.


Extra Durable Rungs for Heavy Use

The SKLZ Agility Ladder comes with eleven heavy-duty plastic rungs. The soft edges let cleats to slide on and off the ladder, which prevents snagging or catching. The rungs also have a slot to pack-up and store your ladder without any difficulty.


Train to be More Agile

Agility ladder help you improve on your ability to quickly change direction, or “cut,” on a dime. The quicker and smoother you can get your body to change direction, the more consistently you will be able to put yourself in position to succeed both on the court and on the field. Agility is a crucial factor in sports such as hockey, soccer, lacrosse, football and basketball. Improved agility will assist you in getting by your opponent or avoiding the pass rush to find the open receiver.


Ladder Remains Stable with Reinforced Nylon Straps

The rugged, thick nylon straps are sewn in place so that the rungs on the ladder don’t get displaced even when you bang into them repeatedly. The ends of the agility ladder have sturdy re-inforced D-rings to keep ladder in place and staked on grass surfaces.


Free Training Guide

The ladder comes with a complete workout guide that includes agility ladder drills designed by EXOS, the leader in integrated performance nutrition, training and physical therapy for professional and elite athletes. Moreover, you will also have free access to an entire library of mobile and online workout videos so that you can learn new agility ladder exercises and get the most out of your SKLZ Agility Ladder.


SKLZ Agility Ladder – Your One Stop Solutions

  • Durable nylon straps.
  • Heavy duty ladder designed for high-intensity agility training.
  • Improve change of direction, lateral speed and acceleration.
  • Extensible ends and sides allow you to attach multiple ladders to enhance your training regimens.
  • Improve quickness through accelerated foot strike and lift frequency.

Agility Ladder